Transform Your Fitness and Health!
You DO NOT have to live your life stiff, sore and in constant pain.
I know because ...
14 years ago I was stiff, sore and in tremendous pain.
now I'm fit, healthy and happy
Peggy and I watched as our parents and friends aged poorly
living out their later years stuck in their bed or chair.
I believed I was headed for a similar fate
looking at a minimum of 7 surgeries
diagnosed with Type II Diabetes ...
doctors told me that handfuls of drugs and injections were needed to live a "normal life"
There had to be a better way.
got off of my butt and started testing everything that didn't include drugs
discovered what ACTUALLY WORKS
found multiple successful strategies and techniques
figured out how to feed our own unique bodies for weight loss and energy
discovered simple and effective ways to exercise that quickly returned us to optimal health and a positive attitude in a relatively short period of time.
guess what ...
turned out that I didn't need a single surgery! ...
Our bodies totally changed and now we
In the past 12 years we have helped thousands achieve amazing results ...
and chances are very good that if ... and only if ...
you are ready and committed enough to invest
a little time
a bit of energy
a modest amount of money
into your well-being,
we know we can help you too.
MEET DIANE THORNE NICHOLS and hear her inspiring story
Take the first step to your new pain free life. If you feel like you have been trying to get in shape for years with no results then this is the place you need to be.
"Diabetes Reversed, Cane Thrown In The Trash! Diane felt like her body had betrayed her ... she was using ski poles for simple walks on the beach, she had recently been diagnosed with Type 2 Diabetes and High Cholesterol. She found RiversZen's Health and Fitness Transformation and decided to give it a try. Watch her interview and hear about her amazing results in just 60 days. Inspirational!!!!
Watch Real People, Real Results"
"I Finally Have Control of My Life! The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. I put my cane in the closet, take long hot baths for the first time in 20 years, long walks and am able to participate fully in my life. For the first time in decades I feel totally in control of my own health! Blessings
Watch More Real People, Real Results"
"IT'S A MIRACLE I want to let you know that RiversZen StretchPro Mobility System really worked on my left shoulder that hurt to lift up. Anyway, since we worked on it, I can completely lift my arm up, abducting with only a slight click (sometimes) and NO real Pain! YEA- It's a Miracle! You're GOOD - very good!"
"I started working with Kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture."
"I broke my left hip and femur so had moderate pain for many months. Not only do Dave and Peggy help me physically, but also mentally and emotionally as they both have very warm, friendly, supportive personalities and make me feel very special."
"My twenty year chronic low back pain due to a tightened IT band has since been resolved by StretchPro stretching, so completely, that I seldom even think of it. They've helped me greatly improve my posture and the scapular release I experience with RiversZen StretchPro Mobility is so effective, the relief brings tears to my eyes. Sandra is camera shy so this is her puppy :-) "
"Riverszen has a very friendly, knowledgeable group of instructors. They really care about their customers, promote wellness, and have a variety of activities. Whether it’s a personalized program you are enrolled in, or just a class you want to attend, rest assured that you’re going to get the best. Highly recommended!"
I'm tired of hurting, I want your help to make my body feel great, to know what to do and how to do it to keep me moving well and staying healthy.
We can help you to move well and stay healthy!
It's your personal fitness and health studio with classes, workshops, information, training, inspiration, support and community to help you to move well, stay healthy and be happy starting right now! Unlimited streaming content available to you 24 hours a day, 7 days a week
It's is like having your very own coach, workout buddy, and problem solver available 24/7. All of the training, classes, fixes, tools, community, inspiration, one-on-one support and accountability you need to move well, stay healthy and be happy starting right now!