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Full length and short instructional workouts with Peggy
Full Length Classes and Targeted Sessions
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Improve posture & balance, relieve back pain. look younger, replace stiffness with flexibility
Move Well, Stay Healthy, Be Happy - Become Strong, Flexible and Resiliant at Any Age
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What is emotional eating, the dangers it presents and holistic methods to end the emotional and physical pain
An 8 Week Workshop Designed To Help You Achieve Your Maximum Benefits From Your Poses and Exercises. This course is also included in All Access Membership for ONLY $9.95 a month.
Simple, Easy, Effective Solutions To Help You Move Well, Stay Healthy and Be Happy
This Course Included in All Access Membership for Only $6.95 a month
Are You Ready to Take Steps to Eliminate Stress In Your Life Right Now???
This Course Is Also Included in All Access Membership For Only $9.95 a Month
Also Included in All Access Membership for Only 9.95 a Month
My Achy Breaky Headache: Understanding Headaches and Migraines, the ability to predict and prevent debilitating headaches, and to quickly and effectively treat them once they develop. Also Included with All Access Membership for Only $6.95 a month
First Month ONLY $1.00$6.95 a Month After - Cancel Anytime