We Can Help You To Move and Feel Better!

20 Years Of Research and Testing Has Helped Us Create Innovative Solutions That Will Work For You

Hi, we are Dave and Peggy Stevens and along with our Daughters Kimberly Gibbs and Pink Stevens we'd like to welcome you to the RiversZen Online Community where our goal is to teach you simple, easy and effective solutions that will help you to move better, stay healthier and to be happier than you were 20 years ago!
We Can Help You To Move and Feel Better!

Here's why we started RiversZen and more importantly, how RiversZen will work for you

In our mid 50s, we found ourselves breaking down physically. That breakdown was having a negative impact on our ability to enjoy life. Between the multiple surgeries and the numerous drugs our doctors were recommending, the future seemed bleak. We had watched as friends and family went through surgery, horrific procedures like chemotherapy, took numerous medications and yet still spent their later years suffering from extreme pain, unable to move well or to enjoy any quality of life whatsoever.

We swore that would not happen to us, that we would not age as poorly as our parents and friends. We were dedicated to discovering the secrets to a long and healthy life.

In 2007, after much study and testing multiple concepts for years, we discovered that there were indeed simple, easy and effective solutions where we could actually reduce and eliminate pain and stiffness from our lives. In fact, in our mid-60s we move and feel better and are much happier than we were in our 20s and 30s!

Our hearts told us that we needed to share our discoveries with as many as possible so we opened our first RiversZen Studio in Astoria, Oregon in 2012. (RiversZen.com)

In 2016 we opened a second location in Ilwaco, Washington and started the MyRiversZen Online Community to reach an ever expanding group of like minded people who are sick and tired of being sick and tired.

With That In Mind Here Is The RiversZen Mission And Promise:

1) To provide the training, leadership, support and community to help people to move well and to live well the rest of their lives.

2) To create and share classes and training where these simple, easy and effective solutions could be presented in a highly synergistic and fun atmosphere.

3) To help anyone who desires to discover the secrets to moving well, staying healthy and being happy achieve framatic results.

4) To run our facilities and online business as frugally as possible to keep the prices so low that anyone with a desire to learn and improve could afford take advantage of our expertise.

That's it in a nutshell. Our dedication is to helping you succeed.

We hope you are someone who believes your life can be changed for the positive and that you can indeed live out your later years moving well, staying healthy and being happy.

Success Systems Designed For You

  • Online Group Classes

    RiversZen Online provides fun classes to help you to move better. Led by Master Trainers Dave Stevens, Kim Gibbs and Peggy Stevens. Both audio and video classes available. New classes posted weekly.

  • Online Courses

    Online courses covering a wide variety of subjects that will lead you step by step in achieving your desired results. Many of them are 100% free. Check them all out below

  • Ongoing Support

    Join us in our private Facebook Support Group and enter into lively discussions with fellow students and your trainers. Ask questions and review answers. Watch for additional tips and interesting, though provoking articles.

RiversZen Online Classes

Video and Audio Classes, New Classes Added Weekly - Only $9.95 a Month

What Our Members Have To Say

Kathy W.

My Shoulder Pain Is Gone!

Kathy W.

I want to let you know that RiversZen StretchPro Resistance Stretching really worked on my left shoulder that hurt to lift up. I can completely lift my arm up, abducting with only a slight click (sometimes) and NO real Pain! YEA- It's a Miracle! You're GOOD - very good!
Janice Thompson

"I Have More Flexibility"

Janice Thompson

I began private sessions of StretchPro Resistance Stretching with kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture.
Sid Deluca

Relief From Pain

Sid Deluca

I suffer from disc degeneration in my neck and often experience horrible pain. After a resistance stretching I have been pain free for weeks
Sandra Thomas

Thankful My Dog Led Me To RiversZen

Sandra Thomas

My twenty year chronic low back pain due to a tightened IT band has since been resolved by resistance stretching, so completely, that I seldom even think of it. They've helped me greatly improve my posture and the scapular release. It is is so effective, the relief brings tears to my eyes. So thankful my dogs led me to Riverszen.
Jackie G

Thankful For RiversZen

Jackie G

I broke my left hip and femur so had moderate pain for many months. Not only do Dave and Peggy help me physically, but also mentally and emotionally as they both have very warm, friendly, supportive personalities and make me feel very special.