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Move Well, Stay Healthy, Be Happy - Become Strong, Flexible and Resiliant at Any Age
Full length and short instructional workouts with Peggy
Full Length Classes and Targeted Sessions
Get Your Workout On With Kimberly Gibbs
Improve posture & balance, relieve back pain. look younger, replace stiffness with flexibility
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What is emotional eating, the dangers it presents and holistic methods to end the emotional and physical pain
An 8 Week Workshop Designed To Help You Achieve Your Maximum Benefits From Your Poses and Exercises. This course is also included in All Access Membership for ONLY $9.95 a month.
Simple, Easy, Effective Solutions To Help You Move Well, Stay Healthy and Be Happy
This Course Included in All Access Membership for Only $6.95 a month
Are You Ready to Take Steps to Eliminate Stress In Your Life Right Now???
This Course Is Also Included in All Access Membership For Only $9.95 a Month
Also Included in All Access Membership for Only 9.95 a Month
My Achy Breaky Headache: Understanding Headaches and Migraines, the ability to predict and prevent debilitating headaches, and to quickly and effectively treat them once they develop. Also Included with All Access Membership for Only $6.95 a month
Take Control Of Your Own Health Choices
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