Live Pain-Free, Feel Amazing Every Day

Transform Your Fitness and Health!


RiversZen Fitness and Health Transformation
Let's work together to resolve your pain and start a lifetime of Fitness and Health!

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You DO NOT have to live your life stiff, sore and in constant pain.

I know because ...

14 years ago I was stiff, sore and in tremendous pain. 

now I'm fit, healthy and happy

Peggy and I watched as our parents and friends aged poorly

living out their later years stuck in their bed or chair.

I believed I was headed for a similar fate

looking at a minimum of 7 surgeries

diagnosed with Type II Diabetes ...

doctors told me that handfuls of drugs and injections were needed to live a "normal life"

There had to be a better way.

got off of my butt and started testing everything  that didn't include drugs

discovered what ACTUALLY WORKS

 found multiple successful strategies and techniques

figured out how to feed our own unique bodies for weight loss and energy

discovered simple and effective ways to exercise that quickly returned us to optimal health and a positive attitude in a relatively short period of time.

guess what ...

turned out that I didn't need a single surgery! ...

Our bodies totally changed and now we

  • move and feel better in our late 60s than in our 30s
  • take ZERO medications 
  • love what we eat
  • love our workouts
  • enjoy amazing health and vitality
  • live life to the fullest and jump out of bed every day excited and ready for action


In the past 12 years we have helped thousands achieve amazing results ...

and chances are very good that if ... and only if ...

you are ready and committed enough to invest

a little time

a bit of energy

a modest amount of money

into your well-being,

we know we can help you too. 


Diabetes Reversed, Cane Thrown Away

MEET DIANE THORNE NICHOLS and hear her inspiring story


The 2020 Fitness and Health Transformation Begins Now. Click The Button Below For Full Details

Learn More About The Fitness and Health Transformation DISMISS MESSAGE

Take the first step to your new pain free life. If you feel like you have been trying to get in shape for years with no results then this is the place you need to be.

"Diabetes Reversed, Cane Thrown In The Trash! Diane felt like her body had betrayed her ... she was using ski poles for simple walks on the beach, she had recently been diagnosed with Type 2 Diabetes and High Cholesterol. She found RiversZen's Health and Fitness Transformation and decided to give it a try. Watch her interview and hear about her amazing results in just 60 days. Inspirational!!!!
Watch Real People, Real Results"

Diane Thorne Nichols

"I Finally Have Control of My Life! The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. I put my cane in the closet, take long hot baths for the first time in 20 years, long walks and am able to participate fully in my life. For the first time in decades I feel totally in control of my own health! Blessings
Watch More Real People, Real Results"

Betsy Ward-Thompson

"IT'S A MIRACLE I want to let you know that RiversZen StretchPro Mobility System really worked on my left shoulder that hurt to lift up. Anyway, since we worked on it, I can completely lift my arm up, abducting with only a slight click (sometimes) and NO real Pain! YEA- It's a Miracle! You're GOOD - very good!"

Kathy Wigutoff
Registered Nurse and Teacher

"I started working with Kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture."

Janice Thompson

"I broke my left hip and femur so had moderate pain for many months. Not only do Dave and Peggy help me physically, but also mentally and emotionally as they both have very warm, friendly, supportive personalities and make me feel very special."

Jackie Goodwin

"My twenty year chronic low back pain due to a tightened IT band has since been resolved by StretchPro stretching, so completely, that I seldom even think of it. They've helped me greatly improve my posture and the scapular release I experience with RiversZen StretchPro Mobility is so effective, the relief brings tears to my eyes. Sandra is camera shy so this is her puppy :-) "

Sandy Tomas
Landscape Architect

"Riverszen has a very friendly, knowledgeable group of instructors. They really care about their customers, promote wellness, and have a variety of activities. Whether it’s a personalized program you are enrolled in, or just a class you want to attend, rest assured that you’re going to get the best. Highly recommended!"

Gordon Smith
Insurance Agent

I Want To Feel Amazing Every Day

I'm tired of hurting, I want your help to make my body feel great, to know what to do and how to do it to keep me moving well and staying healthy.


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