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Move Without Pain, Lose Weight, Burn Fat.

Community and Accountability Bring Stability to a Non-Stable Time

Watch this super short video and I'll cover how In the next 42 days you could easily lose 15 pounds, burn a ton of body fat, get rid of nagging pain and wipe out your stress. You have nothing to lose ... except a few pounds. We Guarantee It!


We offer a Free No-Obligation Consultation.

Seriously no strings, no sleezy under handed sales pitches. We just want to help you. We're different that way.

We'll simply spend a little time together to discuss your current fitness and health. We'll help you to identify your goals and compelling reasons and then give you some suggestions on your best way forward to lifelong fitness and health. We've helped thousands discover their simple and easy solutions and we know we can help you too.

As a disclaimer we will probably introduce to our various programs for a little more help if you are interested. But don't worry, one of our coaching programs is even free. So we know no matter what your health level or financial situation we have a deeper program that can help you,

Contact Me For My Free Consultation

If you're here I'll bet you are experiencing pain in your bod, want to lose a few pounds, need to get rid of stress ... or all of the above, correct?

Let me assure you that you DO NOT have to live your life stiff, sore and in constant pain. You can lose weight without "dieting" and enjoy a fun and easy workout plan that you can stick to for life!

20 years ago I was broken physically, dragging myself out of bed every morning and crawling to the bathroom. I dreaded the day ahead and the extreme pain in my body ... the back pain, sciatica, sore knees, frozen shoulder and painful feet were more than I could take. I was overweight and diabetic. I was losing it physically and mentally.

So Peggy and I went to work and discovered exactly what we needed to fix our ailing bodies. 

As a result of our research and testing we now:

  • Move and feel better in our late 60s than in our 30s
  • Take ZERO medications 
  • Love what we eat
  • Love our workouts
  • Enjoy amazing health and vitality
  • Live life to the fullest and jump out of bed every day excited and ready for action

We have worked with clients over the past 20 years helping them to achieve the same amazing results. 

They have paid thousands of dollars to work with us and have felt every dime was well spent.

We want to help everyone but there are only so many hours in a day and we need to sleep occasionally.

So we have boiled it all down to a day by day, step by step, week by week system where for a fraction of the cost of one on one sessions YOU can reap the benefits. 

We've Helped Thousands Get Rid of Pain, Become Lean Fit and Healthy ... We Know We Can Help You Too

⭐ We are so confident we can help that we've made this program 100% RISK FREE ⭐

Take the challenge, do the work and if for any reason you decide the program didn't work for you.

Let us know and we'll refund 100% of your investment.


Schedule My Free Consultation
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Meet Becky
She Can Now Hike, Jog, Play Golf or Swim Without Pain!

I joined the 6 Week Virtual Challenge at the start of the pandemic.  It was just what I needed.  I have always been athletic and have developed arthritis in my knees & low back.  I do Dave's Morning Stretch or Peggy's Balance-Alignment-Motion every morning, I can now hike, jog, play golf or swim (if the pool was open) without pain.  I also recover much quicker.  

Another bonus of the virtual challenge is the accountability piece.  Dave & Peggy offer daily coaching & weekly workshops that are very helpful and informative.  Probably the best part is the personalization of the challenge, they realize that no one plan fits all.  The assessments & daily trackers help you design a program that is just for you, one that is sustainable.  

I have done many challenges and know that this is something I can stick with.  The support and the accountability that I get from them and the others is amazing.

Simple, Easy, Fun and Effective

The Step by Step, Day by Day, Week by Week, Blueprint to Keep You Moving Without Pain, Losing Weight, Blasting Fat and Feeling Great The Rest of Your Life

Free Consultation

Here is what you get when you enroll in the 6 Week Virtual Challenge

Literally includes everything you need to move without pain, lose weight, blast fat and get your head on straight. Guaranteed!

  •  The Step by Step, Day by Day, Week by Week, Blueprint to Keep You Moving Without Pain and Feeling Great The Rest of Your Life
    So you don't have to worry about what to do next. New lessons, coaching and short assignments released every day.

  • Personal Assessment and Customized Daily Tracker
    So you can measure your day by day results, make adjustments and insure amazing results.

  • Daily Coaching Videos
    Usually 5 minutes or less that entertain, inform, motivate and inspire. Many have said these are what keeps them going.

  • Weekly Live Zoom Accelerator Community Zoom Sessions
    That give you new techniques, information, exercise routines and more that will keep your program super charged

  • RiversZen's Exclusive Pain Busting Stretching and Self-Care System
    This one is worth the price of admission. When Dave was 50 it resolved his sciatica back pain, fixed his sore knees, repaired his bad shoulder, and stopped the pain in his feet. It has kept him moving well and feeling great with little to no pain for more than 15 years. It worked for him, it worked for thousands and it can work for you too.

  • Customized Eating Plan Developed For Your Unique Body
    One size fits all diets do not work. We help you develop a customized eating plan that you can easily stick with for life that will wipe out those excess pounds with ease. You'll burn fat like an inferno once you get the fire stoked!

  • RiversZen Support Community
    You won't do this alone. In the community you will find the most up to date information on a variety of fitness and health issues, get answers to your questions directly from Peggy, Dave and Kim, and record your successes or challenges for accountability. Let's face it ... we all need to hear "good job" when we accomplish our goals and a little "tough love" when we fall short.

  • Fun, Relaxing, Invigorating and Challenging Classes On-Demand
    So you can  build strength, increase your aerobic capacity and add flexibility to your life. More than 150 classes to choose from ... including the Time Saving 10 Minute Workouts to keep you on track even on the busiest days!

  • Multiple Live Online Classes Every Week
    Classes that will motivate, inspire, encourage and get you strong and flexible. They will help you to move well, stay healthy and be happy ... and they are just flat out fun! In the live classes comment and visit just like you would in a "live in-studio" class or if you choose stay anonymous and just enjoy!

  • Body Fix Solutions 
    Control pain, fix frozen shoulders, sore backs, stuck hips, foot and ankle issues, weaknesses
    ... pretty much anything that ails you. Tons of easy, effective and proven solutions for all of your body parts with new videos and content added regularly. Got an issue that isn't covered? Let us know and we'll record a video addressing it.

  • Get Rid of Stress
    Stress Kills. Get yours under control with these simple techniques for stress reduction including a large number of 5 to 6 minute reflections and meditations.


Ready to get started?

Your Challenge Can Begin Today
80% Off Regular Price
No Risk Money Back Guarantee

Schedule My Free Consultation

A Total Physical (and mental) Transformation 

In our 40s we were breaking down ... in our early 50s we were broken and battered, not aging well at all. We went to work and discovered multiple techniques, systems, sequences and exercises that literally changed our lives. Through 20 years of  training and discovery we've created the 6 Week Move Without Pain Challenge.  This system will save you tons of time and help you achieve the same amazing results for yourself. To learn how, and to have the tools to Move Well Stay Healthy and Be Happy for the rest of your life. Click Here To Read Our Story.

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Diabetes Reversed, Cane Thrown in the Trash

Diane felt like her body had betrayed her ... she was using ski poles for  simple walks on the beach, she had recently been diagnosed with Type 2 Diabetes and High Cholesterol. 

She found RiversZen's Ageless Life System and decided to give it a try.

Watch her interview and hear about her amazing results in just 60 days. Inspirational!!!!

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Pain Resolved, Weight Lost. Now I Sleep All Night and Feel Great

My hips and were hurting so much that it was keeping me up at night.

The first time I went to class that same night I didn't hurt and I slept all night. 

I found a community of people just like me who work together in a non intimidating atmosphere all with the same goals of Moving and Feeling Better.


High Cholesterol, High Blood Pressure Totally Turned Around

45 years old  blood work came back with "not so great" results.  High cholesterol, high blood pressure. Not good

7 months with RiversZen and Amy's numbers totally turned around.  The results are better than good ... they are amazing

On top of that I can easily pick something up from the floor, I know It sounds silly but it's huge.  I sleep better I eat better. 


Contact Me For My FREE Consultation

Even More Success Stories ...

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Janice Thompson

I started working with Kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture.

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Betsy Ward

I've had many sessions using every modality you can imagine. The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to StretchPro Resistance Stretching at RiversZen. For the first time in decades I feel totally in control of my own health! Blessings

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Sandra Thomas

So thankful my dogs led me to Riverszen... My twenty year chronic low back pain due to a tightened IT band has been resolved, so completely, that I seldom even think of it.  Dave and Peggy have helped me greatly improve my posture and the scapular release I experience is so effective, the relief brings tears to my eyes. 

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Meet Zara
Inspired, Motivated and Successful!

 I joined the 6 Week Virtual Challenge, while everything was shut down in our state! I had been working out with a friend at a gym that was shut down and was walking on the beach but was looking for more when I spotted this challenge and signed up!

The knowledge that I have received from Dave and Peggy is amazing!! They have designed the program to customize how it will benefit you the most! They realize that not everyone is the same and they customize each plan for you specifically!

There are daily coaching sessions and daily inspirational messages for everyone in the program. Also questions and answers that benefit everyone!

Their motto of "Live Well, Be Happy" is so motivating and encouraging! I have done several of their online classes and each one is Amazing! I ride horses a lot, and the coregous soft ball is a life saver on my hips and wrists!

I could go on forever but honestly just go check the 6 Week Virtual Challenge out and discover the benefits for yourself! You won't regret it!! Have a blessed day

Ready to enroll? It's ONLY $77 with a 30-Day Money Back Satisfaction Guarantee