Discover Exactly What You Need To Do To Move Well, Stay Healthy and Be Happy Using Methods That Have Proven Effective Over The Past 20 Years. Peggy will help you to build your very own "Owner's Manual" designed exclusively for your body

Stiff, Sore and In Pain?
A Little Over Weight?
Want to feel better in your own skin?

Be assured YOU can move with ease ... be lean, fit, healthy, and live the life of your dreams with no restrictions.

20 years ago we became Kick Ass Fitness Warriors.

We declared war and fought for our health and fitness.

We won the battle and healed our aching bodies ... eliminated our pain, lost weight, got strong and flexible, reversed diabetes and got fit.

Now in our late 60s we move well, feel better and are healthier than we were 30 years ago!

We have helped thousands get rid of those extra pounds and turn their health around using the same simple, easy and effective workouts and eating plan that saved us.

We can help you achieve your dream body ... sending you to battle with simple, easy and effective weapons that will help you slay your dragons, destroy pain and banish fat with energy and vigor!

There are Three Foundational Components To Living A Pain-Free, Energetic, Long, Healthy and Happy Life

The video below reveals these foundational keys and teaches you exactly what you need to do to get out of pain, to finally lose that weight simply and easily ... and keep it off ... and to move with ease every single day.

Personalized Fitness and Health Assessment and Success Blueprint
80% Off The Regular Price - Now ONLY $97

Discover Exactly What You Need To Move Well, Stay Healthy and Be Happy Using Methods That Have Proven Effective Over The Past 20 Years. 

Schedule Your Personal Fitness and Health Assessment and Success BluePrint - 80% Off

MEET Your Coaches

Hi, we are Dave and Peggy Stevens and along with our daughters Kim and Pink would like to welcome you to RiversZen where our goal is to provide you with solutions that will help you to move better, stay healthier and to be happier than you were 20 years ago!

We know we can help because 20 years ago we were physically broken ourselves and developed a system that totally turned that around.

We can help You to Reduce Pain, Promote Healing, Prevent Injuries and Improve Athletic Performance with our Simple, Easy and Effective Solutions that will Help YOU Live Well at Any Age!

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Amy Barnes

High Cholesterol, High Blood Pressure Totally Turned Around

45 years old  blood work came back with "not so great" results.  High cholesterol, high blood pressure. Not good

7 months with RiversZen and Amy's numbers totally turned around.  The results are better than good ... they are amazing

On top of that I can easily pick something up from the floor, I know It sounds silly but it's huge.  I sleep better. I eat better. 

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Sherry Bosch

Pain Resolved, Weight Lost. Now I Sleep All Night and Feel Great

My hips and back were hurting so much that it was keeping me up at night.

The first time I went to class that same night I didn't hurt and I slept all night.

I found a community of people just like me who work together in a non intimidating atmosphere all with the same goals of Moving and Feeling Better.

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Betsy Ward-Thompson

I've had many sessions using every modality you can imagine.

The doctors had thrown up their hands and told me I would need to learn to live with the pain.

Those days are now behind me due to StretchPro Resistance Stretching at RiversZen.

For the first time in decades I feel totally in control of my own health! Blessings

Here is what you get ...

  • Detailed Evaluation
    We'll spend time with you getting to know your current levels of fitness and health.  

  • Private Studio or Online Appointment with Your Coach
    For a full evaluation of your current fitness and health. (Sessions usually last around 90 minutes)

  • Customized Plan of Action
    During your session your coach will go over recommendations for self-care, classes and more ...  and patiently answer any questions you might have.  You will be contacted within a day or two to discuss specific solutions for your lifestyle and body requirements in order to help create your personal owner's manual.
  • 30 Days Full Email, Text and Phone Support 
    V.I.P. access by email, text or phone to answer any questions you may have.

We'd love to talk to you about your situation. Give us a call or text to 503-440-3554 or email [email protected]

The Perfect Way to Improve Your Fitness and Health!

Personal Fitness and Health Success BluePrint

Add Strength, Increase Flexibility, Promote Healing, Prevent Injury, Improve Athletic Performance. For a Limited Time Your Fitness and Health Assessment and Blueprint is 80% Off

Schedule Your Personal Fitness and Health Assessment and Success BluePrint - 80% Off