Flow, Drum, Dance, and Stretch with Dave Stevens
A wide variety of classes designed to help you move better, stay healthy and be happy. Join Dave for Smooth and Easy Stretch, Yoga Energy Flow, Drum and Fun: the Pound-Move-Stretch Class, Stretch and De-Stress, and Meditation
Kim Gibb's Ultimate Butt and Gut Classes
You've got this! Challenging classes designed to build strength, stamina and flexibility. Kim's positive encouragement and the smoking hot tunes, will help you to give it everything you've got ... and more! Rock and Roll!
Peggy Stevens Teaches You To Stretch, Self-Massage and Strengthen
Resolve Pain, Promote Healing, Prevent Injury. Full workouts, instructional and targeted sessions to improve your strength, balance and flexibility with Peggy Stevens.
RiversZen Meditations and Reflections
Reduce Stress, Relieve Anxiety, Improve Sleep, Control Pain, Decrease Blood Pressure. Meditations fro 5 minutes to one hour long