Resolve Pain, Promote Healing, Fun and Fabulous classes to improve your strength, balance and flexibility! To help you to move well, stay healthy and be happy for the rest of your life! Move and feel better than you did 20 years ago!
Choose from more than 200 classes. Everything from Smooth and Easy Stretch to the Butt and Gut Class. New classes added on a regular basis so they never get stale; but, if you have your favorites, they will always be available. Get your workout on at home, on the beach, when you travel or anywhere you happen to be. Mobile app streams classes beautifully.
Often it feels like there is not enough time in the day. On top of hour long classes there are tons of 10 to 20 minute results oriented workouts designed for people who are just flat out busy. Get started and Get 'er Done.
Classes (even the challenging ones) are relaxed and enjoyable ... our instructors love what they do and have a great time sharing their knowledge with expert and fun instruction.
You will get fit and become the healthiest version of yourself! Start seeing results at once, getting rid of stiffness, soreness and pain. You'll move well, stay healthy, be happy and live every day with passion!
Maybe most importantly our live classes, both online and in-studio, are community based, with lots of sharing and support!
Want to see the full live class schedule? Click This Link
RiversZen Online Classes and Community to help you to move well, stay healthy and be happy starting right now!
MEET SHERRY BOSCH. "My hips and were hurting so much that it was keeping me up at night. The first time attended a class that I slept all night and didn't hurt. I found a community of people just like me who work together in a non intimidating atmosphere all with the same goals of Moving and Feeling Better."
"Diabetes Reversed, Cane Thrown In The Trash! Diane felt like her body had betrayed her ... she was using ski poles for simple walks on the beach, she had recently been diagnosed with Type 2 Diabetes and High Cholesterol. She found RiversZen's Health and Fitness Transformation and decided to give it a try. Watch her interview and hear about her amazing results in just 60 days. Inspirational!!!! "
"I Finally Have Control of My Life! The doctors had thrown up their hands and told me I would need to learn to live with the pain. Those days are now behind me due to RiversZen. I put my cane in the closet, take long hot baths for the first time in 20 years, long walks and am able to participate fully in my life. For the first time in decades I feel totally in control of my own health! Blessings
"IT'S A MIRACLE! I want to let you know that RiversZen System really worked on my left shoulder that hurt to lift up. Anyway, since we worked on it, I can completely lift my arm up, abducting with NO real Pain! YEA- It's a Miracle! You're GOOD - very good! "
"I started working with Kim Gibbs about a year ago. The hope was that this would help me with my arthritic hip and weak leg muscles. Her approach has been one of total-body healing with a emphasis on my arthritic hip. My physical condition today is vastly superior to what it was before I began. Owing to Kim's knowledgeable and reassuring approach I have seen remarkable improvement in the strength of my hip and legs during this past year. I now have much more flexibility, freedom of movement, and improved overall posture. "
"I broke my left hip and femur so had moderate pain for many months. Not only do Dave and Peggy help me physically, but also mentally and emotionally as they both have very warm, friendly, supportive personalities and make me feel very special."
"My twenty year chronic low back pain due to a tightened IT band has since been resolved by StretchPro stretching, so completely, that I seldom even think of it. They've helped me greatly improve my posture and the scapular release I experience with RiversZen StretchPro Mobility is so effective, the relief brings tears to my eyes. Sandra is camera shy so this is her puppy :-)"
"Riverszen has a very friendly, knowledgeable group of instructors. They really care about their customers, promote wellness, and have a variety of activities. Whether it’s a personalized program you are enrolled in, or just a class you want to attend, rest assured that you’re going to get the best. Highly recommended!"