Course curriculum

  • 1

    30 Days Of Building Your Courage To Increase Your Self Confidence

    • Day 1: Welcome To 30 Days Of Building Your Courage To Increase Your Self Confidence
    • Day 2: The Connection Between Self Confidence And Courage
    • Day 3: Courage Is a Habit
    • Day 4: Start By Looking Back And Seeing How Far You’ve Come
    • Day 5: Pick Something You’re Scared Of And Do It Anyway
    • Day 6: Focus On What’s Important To You
    • Day 7: Confidence Hack – Strike A Power Pose
    • Day 8 - How Goals Can Help You Boost Your Confidence
    • Day 9 - Confidence Hack – Write Those Goals Down And Check Them Off
    • Day 10 - Do What You’re Good At And What Makes You Happy On A Regular Basis
    • Day 11 - Confidence Hack – Keep a Journal
    • Day 12 -Bad Days And Setbacks Are Part Of Life
    • Day 13 - Confidence Hack – Do It Anyway
    • Day 14 - Time To Talk About Negative Thinking And Negative Self-Talk
    • Day 15 - Confidence Hack, Stop Negative Self Talk In Its Track
    • Day 16 -Confidence And Courage Are A Balancing Act
    • Day 17 - Confidence Hack – “What’s The Worst That Could Happen?”
    • Day 18 - Put Your Shoes On In The Morning
    • Day 19 - Confidence Hack – Sometimes You’ve Got To Fake It
    • Day 20 - Let’s Talk About Random Acts Of Kindness
    • Day 21 - Confidence Hack – Start Volunteering
    • Day 22 - Stop Complaining And Start To Focus On Solutions
    • Day 23 - Confidence Hack – Eat That Frog
    • Day 24 - The Power Of Being Prepared
    • Day 25 - Confidence Hack – Make Yourself A Promise And Keep It
    • Day 26 - Let’s Talk Diet, Exercise, and Sleep
    • Day 27 - Confidence Hack – Cultivate A New Habit
    • Day 28 - Avoiding People, Places, And Situations That Will Bring You Down
    • Day 29 - Confidence Hack – Make A List Of Your Strengths, Skills, And Achievements
    • Day 30 - Reflect On How Far You’ve Come